Need a simple, healthy snack to take to the beach? Skip the unhealthy bags of microwave popcorn. Instead use that air popper in the back of your cupboard, to make a batch of Beach Popcorn, seasoned with Sea Salt and Coconut Oil. A touch of sweet and savory make the perfect bite!
Beach Popcorn
- One batch of freshly air popped popcorn, white or yellow
- 2 Tablespoons of Coconut Oil (heat to melt to liquid if necessary)
- Sea Salt to taste
In a large bowl, toss the warm popcorn while drizzling the coconut oil and shaking the sea salt. Store in re-useable container and enjoy while at the beach…or on your couch for movie night would do too!
Rays of Healing
Popcorn contains whole grains, loads of healthy anti-oxidants, and fiber–about 4 grams of fiber for every 4 cups of popped corn.
Coconut Oil is a healthy fat. It is heart healthy and can assist in maintaining cholesterol levels.