Turmeric Ice Tea

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Turmeric tea is a fabulous treat on a hot day. Forget the ibuprofen and sip some tea! Turmeric is a natural anti inflammatory and pain reliever. The root looks similar to ginger root, but when peeled is vibrant orange.

Tumeric Tea

1 tsp finely grated turmeric

1 pitcher of water

Combine.  Let come to boil in a saucepan.  Then, simmmer 10 minutes. Cool completely. Strain into a jar with a lid to keep in fridge up to 3 days. Serve hot or over ice. I sweeten with honey and a dash of cinnamon. Enjoy!

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