Children seem to naturally feel a sense of joy and calm in nature. The minerals in soil actually help increase our serotonin levels…naturally!
Take your shoes off and try putting your bare feet in the dirt while hiking or gardening. Pay attention and notice the little things in nature all around you…from the colors in the sky to the foliage on your path. Take your child out with you in nature every day. …Breathe…
New life found on my walk today with my daughter
The arts give your child a chance to shine and express themselves. Sadly, the arts are being cut from our schools, so we need to supplement this opportunity even more so for our children. As a former public elementary teacher, I can confirm that kids who are involved in the arts–music, dance, drama, art, do better academically across the board. It also gives them a chance to play and learn through play! These students go on to become more active and engaged citizens.
One quick trick to inspire your young artist, or even the artist in you, is to sit outside with paper, a brush and some paints in primary colors for mixing. Enjoy the process!
The Culdesac 