Children seem to naturally feel a sense of joy and calm in nature. The minerals in soil actually help increase our serotonin levels…naturally!
Take your shoes off and try putting your bare feet in the dirt while hiking or gardening. Pay attention and notice the little things in nature all around you…from the colors in the sky to the foliage on your path. Take your child out with you in nature every day. …Breathe…
New life found on my walk today with my daughter
The Culdesac 